Wednesday, February 17, 2010

Correct timing to take water will maximize its effectiveness to Human body.

Two (02) glasses of water - After waking up - Helps activate internal organs

One (01) glass of water - 30 minutes before meal - Help digestion

One (01) glass of water - Before taking a bath - Helps lower blood pressure

One (01) glass of water - Before sleep - To avoid stroke or heart attack

The real value for love .......

A wealthy man and his son loved to collect rare works of art. They had
everything in their collection, from Picasso to Raphael. They would often
sit together and admire the great works of art.

When the Vietnam conflict broke out, the son went to war. He was very
courageous and died in battle while rescuing another soldier. The father
was notified and grieved deeply for his only son.

About a month later, just before Christmas, there was a knock at the door.
A young man stood at the door with a large package in his hands. He said,
'Sir, you don't know me, but I am the soldier for whom your son gave his life.
He saved many lives that day, and he was carrying me to safety when a bullet
struck him in the heart and he died instantly. He often talked about you, and
your love for art.' The young man held out this package. 'I know this isn't much.
I'm not really a great artist, but I think your son would have wanted you to have this.'

The father opened the package. It was a portrait of his son, painted by the young
man. He stared in awe at the way the soldier had captured the personality
of his son in the painting. The father was so drawn to the eyes that his
own eyes welled up with tears. He thanked the young man and offered to
pay him for the picture.. 'Oh, no sir, I could never repay what your son
did for me. It's a gift.'

The father hung the portrait over his mantle. Every time visitors came to
his home he took them to see the portrait of his son before he showed
them any of the other great works he had collected.

The man died a few months later. There was to be a great auction of his
paintings. Many influential people gathered, excited over seeing the
great paintings and having an opportunity to purchase one for their
collection.

On the platform sat the painting of the son. The auctioneer pounded his
gavel. 'We will start the bidding with this picture of the son. Who will
bid for this picture?'

There was silence..

Then a voice in the back of the room shouted, 'We want to see the
famous paintings. Skip this one.'

But the auctioneer persisted. 'Will somebody bid for this painting? Who
will start the bidding? $100, $200?'

Another voice angrily.. 'We didn't come to see this painting. We came to
see the Van Gogh's, the Rembrandts.. Get on with the real bids!'

But still the auctioneer continued. 'The son! The son! Who'll take the son?'

Finally, a voice came from the very back of the room. It was the longtime
gardener of the man and his son. 'I'll give $10 for the painting...'
Being a poor man, it was all he could afford.

'We have $10, who will bid $20?'

'Give it to him for $10. Let's see the masters.'

The crowd was becoming angry. They didn't want the picture of the son.
They wanted the more worthy investments for their collections.

The auctioneer pounded the gavel. 'Going once, twice, SOLD for $10!'

A man sitting on the second row shouted, 'Now let's get on with the
collection!'

The auctioneer laid down his gavel. 'I'm sorry, the auction is over.'

'What about the paintings?'

'I am sorry. When I was called to conduct this auction, I was told of a
secret stipulation in the will. I was not allowed to reveal that
stipulation until this time. Only the painting of the son would be
auctioned. Whoever bought that painting would inherit the entire estate,
including the paintings.

The man who took the son gets everything!'

Life's Little Instruction Book

Have a firm handshake.

Look people in the eye.

Sing in the shower.

Own a great stereo system.

If in a fight, hit first and hit hard.

Keep secrets.

Never give up on anybody. Miracles happen everyday.

Always accept an outstretched hand.

Be brave. Even if you're not, pretend to be. No one can tell the difference.

Whistle.

Avoid sarcastic remarks.

Choose your life's mate carefully. From this one decision will come 90 per cent of all your happiness or misery.

Make it a habit to do nice things for people who will never find out.

Lend only those books you never care to see again.

Never deprive someone of hope; it might be all that they have.

When playing games with! children, let them win.

Give people a second chance, but not a third.

Be romantic.

Become the most positive and enthusiastic person you know.

Loosen up. Relax. Except for rare life-and-death matters, nothing is as important as it first seems.

Don't allow the phone to interrupt important moments.
It's there for your convenience, not the caller's.

Be a good loser.

Be a good winner.

Think twice before burdening a friend with a secret.

When someone hugs you, let them be the first to let go.

Be modest. A lot was accomplished before you were born.

Keep it simple.

Beware of the person who has nothing to lose.

Don't burn bridges. You'll be surprised how many times you have to cross the same river.

Live your life so that your epitaph could read, No Regrets

Be bold and courageous. When you look back on life, you'll regret the things you didn't do more than the one's you did.

Never waste an opportunity to tell someone you love them.

Remember no one makes it alone. Have a grateful heart and be quick to acknowledge those who helped you.

Take charge of your attitude. Don't let someone else choose it for you.

Visit friends and relatives when they are in hospital; you need only stay a few minutes.

Begin each day with some of your favorite music.

Once in a while, take the scenic route.

Send a lot of Valentine cards. Sign them, 'Someone who thinks you're terrific.'

Answer the phone with enthusiasm and energy in your voice.


Show respect for everyone who works for a living, regardless of how trivial their job.

Send your loved ones flowers. Think of a reason later.

Make someone's day by paying the toll for the person in the car behind you.

Become someone's hero.

Marry only for love.

Count your blessings.

Compliment the meal when you're a guest in someone's home.

Wave at the children on a school bus.

Remember that 80 per cent of the success in any job is based on your ability to deal with people.